How to Cope 😒 when Your Parents Divorce πŸ’” for Girls Who Can't Seem to Figure It All out πŸ˜” ...


Finding out that your parents are going to get divorced is a terrible shock. Even if you were aware that they weren't getting on, you may have hoped that they would manage to sort our their problems. So hearing that they are going for a divorce makes it very clear that it's over for them. And that means big changes for you and your siblings. So how can you deal with your parents getting divorced?

1. Don't Get Angry at Them - They're Hurting Too

You may feel angry that your parents are splitting up, and blame them for ruining your life. But however angry you feel, don't hit out at your parents. They are going through a lot of pain as well, and are bound to feel guilty about the effect on you; taking your feelings out on them will make it worse. You're entitled to feel upset, but so are they.

They're Divorcing Each Other, Not You
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