3. You Lose Precious Sleep

The most obvious problem with pulling all-nighters is that you will most definitely lose plenty of precious sleep!

Although some may not think this is a deal-breaker, it's said that we need at least eight hours of decent shut-eye for a reason.

Sleeping for a long length of time gives our brain time to get rid of unimportant data from the day that we don't need and allows us plenty of time to physically rest so that we feel fresh and rejuvenated in the morning!

You Won't Perform as Well
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