2. Your Brain Probably Won't Co-operate

It won't come as any surprise that your brain starts to shut down around the same time each night (probably early to late evening for most people).2

This is because it's used to working hard during the day and then relaxing and unwinding in the evening when you're at home.

So basically if you start studying in the evening, it could be incredibly hard to concentrate because your brain thinks work time is over for the day!

You Lose Precious Sleep
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