15. Your Body is Beautiful

Every teenager ought to know this if she wants to be happy and confident.

It isn’t an opinion, it isn’t a perception, it’s a fact.

Your body is beautiful.

Yours is the only one exactly like it, crafted to be perfect in its own unique way.

So stop listening to what your peers and the media have to say about your body “type”, and don’t insult yourself!

The body you have is a perfect machine that is beautiful and magnificent beyond compare!

Your Health Matters