Whether you’re a teen, the parent of a teen, or the sibling of a teen, there are some health problems in teens you might want to be aware of.
Many times, we just assume being young means we’re guaranteed automatic health, but that isn’t the case.
Teens come with just as many health risks and health issues as younger children, or people in their 20s, 30s, 40s, etc.
If you’re a teen, it’s also critical to take care of your health now to prevent health risks and issues later in life as a result from not caring for yourself properly.
Be sure you stay aware of these health problems in teens so you know what to spot if you, or a teen you know, start seeing signs.
1. Eating Disorders
Some of the most prevalent and increasing health problems in teens today are eating disorders, and not just in female teens either.
More male teens are suffering from eating disorders than ever, and female eating disorders are also on the rise.
Girls as young as 10 and 11 years old are now reporting hating their body and wanting to lose weight.
As someone with a personal experience with this, I can relate on a number of levels.
As teens start to hit puberty, they become more aware of their bodies and natural curves.
During a time where understanding your body and wanting to fit in is harder than ever, eating disorders can arise, without even subconsciously intending to do so.
A simple diet or missing meals occasionally can turn into something much more.
Be aware of this in yourself, or your teen, so you can find out the best ways to promote a healthy body image and take care of them nutritionally.
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